Hi, I'm Sara

I have been fascinated by and studying the mind and body since I took my first college psychology and anatomy & physiology classes over a decade ago. I recieved a diploma in nursing and worked at a hospital as a licensed practical nurse on a pre- and post-op surgical floor, followed by some time working with the elderly and end-of-life in a long-term care community. Armed with those experiences and a desire to be with people in a different way, I went back to school for massage therapy, where I learned more in-depth anatomy and neuroscience and kept expanding my knowledge and listening through touch.

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​On something of my own healing journey for an old head injury, and with a drive to define health for myself, I found and tried all sorts of massage, myofascial therapy, chiropractic work, acupuncture, Chinese medicine, yoga, reiki, sensory deprivation, sound healing, you name it — I love them all, and they have all helped me immensely. But when I was in school for massage therapy, inspired by a passionate advanced techniques instructor touting the miracle of embryology, I found myself in a biodynamic craniosacral therapy session and I had never had such a profound experience at the hands of another practitioner. I had never been just held like that. Witnessed. Listened to.
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Nature heals, the doctor nurses.
– Paracelsus

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Biodynamic craniosacral therapy doesn’t aim to “fix,”  it creates a safe and supportive environment for the body to self-correct and heal. It is a gentle, non-invasive, holistic healing modality with roots in osteopathy, based on the principles of biodynamics, which emphasizes the interconnectedness of all living systems and honours the inherent intelligence of the body.

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As of January 1, 2025, I will no longer be registered as a Massage Therapist in BC, but I will continue to offer massage — as well as biodynamic craniosacral sessions (of which I am currently still a student) — out of my Creston home studio.

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Please feel free to contact me with any questions or if you are interested in working together.

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